Follow me on my YouTube Channel: Making Space For Menopause
Menopause will have you facing things you never imagined! Talking about body image as we age, nutrition for menopause, mindful eating tips, healthy habits in your 50s and beyond, along with my life lessons at 60, can help us all live a motivated and fulfilled third chapter of menopause We're aging, and we're lucky to be doing it!
What are you making space for?