BE who YOU are, in the body you are in.
CREATE space & worth, for being 50 + femme, even if you aren’t feeling so femme anymore.
Building a more holistic menopause is about hormones, yes. It’s also about having the mindset and tools in place to embrace the inevitable change the body, and the family, goes through.
You’re losing your hair, maybe your parents, and it feels like you’re losing your mind.
Where do you turn when you feel like your foundation is crumbling and your husband
JUST DOESN’T GET IT?
You can hang with your friends, and talk natural remedies all day long
(yes, I love them, I’m a Holistic Health Coach)